Daily Steps to Less Stress(SM) I is a six-week lifestyle improvement program that helps you recognize stress and its origins, and provides tools and techniques to combat daily stress. By the end of the program, you will understand how to incorporate stress management techniques into your daily life.
For more details or to register, call 304-264-1287, ext. 1814, or email ddejarnett@cityhospital.org.
Interested participants should pre-register by the Friday before the class series of choice.
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